Mixed Grain Tabbouleh

Mixed Grain Tabbouleh


  •   ½ cup Quinoa cooked and cooled
  •   ½ cup Pearled Barley cooked and cooled
  •   ½ cup Bulgur cooked and cooled
  •   Zest and juice of one Lemon
  •   3 Roma Tomatoes
  •   1 Cucumber, peeled, seeded and diced
  •   8 Green onions, thinly sliced
  •   1 cup chopped parsley
  •   3 Tablespoons chopped mint
  •   Salt and Pepper to taste


Cook, drain and cool all three grains, mean while chop all vegetables and herbs and combine all ingredients in a large bowl untill well incorporated, chill for at least one hour prior to serving.

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